by JaeSage Good Monday morning to you. Today I want to share a glimpse into how you can find resilience in a world that is not always so easy to take. Although this is not meant to be mental health … Continue reading →
By Guest Contributor, JaeSage Good Monday to you! Today is a great day to start your self-care New Year’s reset. The new year is morphing into a new month tomorrow (Tuesday). February is Heart Month so do your heart a … Continue reading →
by Guest Contributor, JaeSage Good Monday to you! Today is MLK Day and when we think of mindfulness and Dr. King, how can we be in the here and now to observe the example of empathy, kindness and active compassion … Continue reading →