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B Is For… Books!

Writer Zen Garden Posted on April 2, 2025 by a.catherine.noonMarch 31, 2025

#AtoZChallenge 2025 badge B

Contributed by Tina Holland:

At first glance, books might not seem connected to the theme of growth, but for avid readers, they are essential. Any book lover is loath to admit to their ever-expanding collection in a world that encourages minimalism. I think of the memes poking fun at Marie Kondo’s suggestion to limit books, which many readers find unthinkable. Those who proudly embrace their collections often liken themselves to dragons hoarding treasure—and, of course, they likely read stories about dragons, too.

Lately, I’ve been looking at castles and drooling over libraries. My farmstead doesn’t support the number of physical books I’d love to own, but I do have quite a few on my Samsung tablet—1,539, to be exact. That doesn’t even count the books I check out from the library, whether physical or digital.

I’ve been downsizing, letting go of books to make space, and I’m at an age where I’m not sure anyone will want them when I’m gone. I mostly read genre fiction, and not everyone shares my tastes. Owning digital books has been a great solution—I can have an almost unlimited collection and take them anywhere.

My non-fiction books are all research-related—mostly writing resources—because I am always striving to grow as an author. Reading allows us to grow, learn, get lost, find ourselves, and embrace freedom, love, and rebellion. Books shape who we are, and our bookshelves tell a story about us, whether physical or digital.

So let your bookshelf grow, along with your mind, heart, and soul.

“A room without books is like a body without a soul.” – Cicero

 

Posted in Blog | Tagged #atozchallenge, Tina Holland, Writer Zen Garden

A Is For… The A to Z Challenge!

Writer Zen Garden Posted on April 1, 2025 by a.catherine.noonMarch 31, 2025

Greetings from the rainy Pacific Northwest! I’m Noony, and I’ll be your host this month for the A to Z Blog Challenge here at the Writer Zen Garden.

First, though, I want to share something of critical importance. Now, more than ever, it’s critical for creatives to stand together and support each other. To that end, those of you here in the States, we are rallying this coming Saturday, April 5th. On this single day, four groups have come together: 50501, Indivisible, Hands Off, and Women’s March. They are organizing on two websites: Hands Off and See you in the Streets.

NOTE: As of Saturday night, 885 protests have been logged. Protests are being added daily. These are *non-violent* protests. Hope to see you there! If you can’t come in person, please help spread the word, either on social media or with your local press. Let’s show these billionaire oligarchs that America is not for sale.

Second, on to our theme, which is,

Growing!

The invitation to our writers is to interpret that however they want to:

  • Gardening
  • Spring
  • Personal Growth
  • Professional Growth
  • Life Cycles
  • Puppies and Kittens

We thought this would be a fun way to merge the ideas of Spring, creativity, and personal growth that we all like to focus on here at Writer Zen Garden.

If this is your first time, we have three aims:

  1. Get on the Page
  2. Find a Home for Your Work
  3. Give Back

Get on the Page

We are big believers in the idea that what makes someone a writer is the simple act of writing. We don’t need fancy diplomas, expensive certifications, or masters programs. What’s needed is to simply WRITE!

Find a Home for Your Work

So you’ve done it – you’ve written a piece, and you’re stinkin’ proud of it. Now what?

Well, what do you want to do with it? Leave it in a drawer or on your device? Publish online to a blog or newsletter? Release it as a book? Land an agent or publisher? We work together to help each other learn the ropes of the business of publishing and how to figure out what the next right step is for our career.

Give Back

One of my favorite parts of the writing community is how generous we are! Writers love to share their knowledge, expertise, and information. We like to create places for them to do that, either in our twice-yearly writing retreats or in special workshops.

We also believe in creating space to create, and host weekly online write-ins on Mondays and craft circles on Saturdays. Interested? We’d love to have you join us!

The A to Z Challenge

Throughout the month of April, we’ll be sharing posts from several of our regular members, and I hope you’ll come back and join the fun! And please, feel welcome to leave a comment. We’d love to hear from you!

-Noony

Posted in Blog

Join Us On Saturdays for Craft Circle

Writer Zen Garden Posted on December 28, 2024 by a.catherine.noonDecember 28, 2024

A Good Yarn: Craft Salon & Makerspace

One of the most important tools we have is to remember our agency. It’s like the Serenity Prayer says: “Grant me the serenity to accept the things I cannot change, the strength to change the things I can, and the wisdom to know the difference.” It is easy to get rolled under the wheels when the train is going as fast as it is. What helps it slow down and even stop for a while is to spend time doing things that bring us joy.

Sometimes, doing so is an act of resistance. “Living well is the best revenge.”

Come join us. We meet every Saturday on Zoom, free, from noon to 2:00 PM (1400) Pacific time, which right now is UTC -8 (it changes in Spring with the time change in the States). If you’d like to come, please fill out the form on the following link and we’ll send you the link by email.

Remember. We can always make something of our experiences. And sometimes, that’s exactly the change that’s needed in the world.

Namaste.

Posted in Blog | Tagged A Good Yarn, A Good Yarn Craft Salon and Makerspace, A. Catherine Noon, Announcements, Craft, Makerspace, Noon and Wilder, Rachel Wilder, Writer Zen Garden

Statement on the Events of 11/5/24

Writer Zen Garden Posted on November 6, 2024 by a.catherine.noonNovember 6, 2024

I wrote this for our weekly craft salon, and wanted to share it here as well.

Statement on the Events of 11/5/24

I know we’ve seen the news by now, and that the results are not what we wanted. I wanted to say a few words and provide, if I can, some measure of solace for the times that are ahead of us.
Plenty of words will be written and spoken in the coming days about what happened, why it occurred, and what to do about it. But my focus is, and must be, closer to home. What is relevant for our purposes is this: the foundation of our personal wellness comes down to at least three things: mindfulness, community, and creativity. It is by exercising those three things, which are entirely in our control, that we garner the strength to heal, the resilience to act, and the strength to respond to adverse circumstances.
Mindfulness:
Mindfulness doesn’t only mean meditation, and meditation doesn’t only mean stillness. As trauma specialist Molly Birkholm points out, there are three key questions we can ask ourselves whenever we need to come back to our home ground:
1. What is present?
2. Where am I feeling it in my body?
3. Is this information asking me to take some action in the world?
If you, like me, are experiencing a flood of emotions and anxiety, that first question is where our focus will have the most impact. As we learn to sit with our discomfort, to hold the hurt parts, the anxiety, the fear, and the rage, we come into coherence: coherence with our emotions, with our bodies, and with our minds. It is in coherence that we can act from our best and most enlightened selves. This is not comfortable work. It is not easy work. It IS work. It is THE work.
Stay with the emotions as you can, and remember that they tend to come in 90 second waves, like labor pains. Breathe. Practice good self care. Eat well, sleep well, hydrate. If we fall off the wagon and binge on junk food or drugs and alcohol, give ourselves grace to realize that’s a trauma response. We are trying to self-medicate. Get back on the wagon. Follow your program. I’ve got some resources below if you need them.
Community:
A Good Yarn: Makerspace and Crafting Salon is not going anywhere. We will continue our “politics-free zone,” and for the same reason that I put that in place when we started this. It’s not to white-wash what’s happening. It’s not to make nice. It’s not because there are good people on both sides. It’s because, plain and simple, we need a fucking break. We need a break from the vitriol, the division, and the very real fear for ourselves, our families, our community, and our world. Do not think for a moment that I am blind to any of these things. It is precisely because I see them and feel them so keenly that I need to stake out a place where I say, this place, this sacred space, this liminal space is a space out of space and a time out of time and is inviolate to the forces of confusion that seek to destroy it. It is, quite simply, a radical act.
Remember our communities. We are not alone, and there is nothing we cannot accomplish when we work together. I know that it might not feel like that right now, and that you, like me, are feeling bruised. That’s why these steps are chronological. Go back to the beginning. Go back to the breath. What is present. Where are you feeling it. Is the information asking you to take some action in the world.:
Act. Join your local Indivisible chapter. Cure ballots. (Ask me privately what that is if you haven’t heard of it.) Join Red, Wine, and Blue. Follow Heather Cox Richardson and Dan Rather. Talk to flesh and blood humans and stay the fuck off social media when you want to connect, and really connect with other humans. Come to craft circle. You don’t even have to say a word, just sit there and soak up the energy. Remember: Winnie the Pooh and friends didn’t kick Piglet out when he was feeling down. They sat with him.
Creativity:
I’ve said this many times before: all writing is a radical act. I would expand that to all acts of creativity are radical acts. Our power is in our hands and our voices, and in our ability to play. Audre Lorde said it best: “Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare.”
Child-like pursuits are also radical acts. It takes balls to color as an adult. It takes balls to stand up and say, I like to knit. It takes balls to make something, to have the temerity to declare ourselves “artist” in a world that is fueled by monetization.
Do it anyway.
Stay strong. Keep the faith. Write.

Resources:

Mindfulness:
EMDR International: https://www.emdria.org/find-an-emdr-therapist/
US-based: Find a therapist: https://www.psychologytoday.com/us/therapists/
Calm app: https://calm.com/
Yoga Nidra:
Molly Birkholm has a number of resources. There are quite a few, but the ones I like are a series she did during the pandemic:
  1. Week 1: Cultivating Safety: https://www.youtube.com/watch?v=mbBeYppEC8Q&feature=youtu.be
  2. Week 2: Connection: https://www.youtube.com/watch?v=GuaNSRdiaQM&feature=youtu.be
  3. Week 3: Sleep: https://www.youtube.com/watch?v=NATx0PAff14&feature=youtu.be
  4. Week 4: Love: https://www.youtube.com/watch?v=DM7fc90jKG0
  5. Week 5: Calming Stress and Anxiety: https://www.youtube.com/watch?v=mXN4I2JTyMc
  6. Week 6: Investing in Yourself: https://www.youtube.com/watch?v=zg6emSjPAy0&feature=youtu.be
  7. Week 7: Balancing the Five Elements: https://www.youtube.com/watch?v=c-dI-u3oHO8&feature=youtu.be
  8. Week 8: Embodied Consciousness: https://www.youtube.com/watch?v=UVqIuz5f8dE&feature=youtu.be
Community:
Saturday studio time: Saturdays, noon to 2 Pacific on Zoom (leave me a comment to discuss if you’re not already on the list)

Indivisible: https://indivisible.org/

Red, Wine, and Blue: https://redwine.blue/
Heather Cox Richardson: https://heathercoxrichardson.substack.com/ (there is a free version of her daily newsletter; she also puts up an audio version the next day. Letters come out daily in the evening. She’s a professor on the East Coast of the U.S.; non-partisan.)
Dan Rather: https://steady.substack.com/ (there is a free version; he’s a retired U.S. reporter, non-partisan)

 

Creativity:
The Artist’s Way, by Julia Cameron
Seattle Writers Group on Discord (leave a comment and we can discuss privately if you would like to join; open joins are paused for the moment for the safety of the community)
Monday Write-ins with Writer Zen Garden (leave a comment and we can discuss privately)
I will have more info and thoughts in the coming days, but like you, I’m reeling from the news. Be gentle with each other. And above all, remember you are loved.
Posted in Blog

Z Is For… ZED!

Writer Zen Garden Posted on April 30, 2023 by a.catherine.noonDecember 15, 2023

We made it.

The 2023 A to Z Blog Challenge is in the bag. We have two straggler posts, and may get them up; if not, I’m STILL declaring this a win BECAUSE…

  1. One of us got laid off.
  2. One of us had a family memorial to attend.
  3. One of us went to Europe for three weeks.
  4. One of us is dealing with the disposition of the estate of a parent.
  5. The world is crazy right now, and everyone is dealing with Entirely Too Much (TM).

What did we learn this month?

  1. Don’t let the best be the enemy of the good. (I heard this from Colonel Lawrence R. Stack, and he said it’s “an old army saying.”)
  2. Some writing is better than no writing.
  3. Sometimes rushing gives you an edge. The trick is knowing how much to rush and on what things. Example: I didn’t get this post in on time yesterday, but I have 15 minutes right now and voila. A post.
  4. Sometimes stress makes you have to stop. Like, everything.
  5. Corollary: when you need to nap, do it.
  6. The body keeps the score. (This is from a book by that title, which discusses the impact of trauma on the human body.) But it’s true. If we don’t take measures to mitigate stress’s harmful effects, it will, perforce, HARM us.
  7. Meditation makes you faster.
  8. Slow down to speed up.
  9. Focus on one thing at a time.
  10. Multi-tasking is a myth. (No, really. Look it up. Emerging brain science insights prove it.)

And so, my friends, my message to you is this:

Thank you for visiting. You are why we do this.

Well, that, and chocolate. Will write for chocolate. And friends. And words.

Oh, hell. I write because it love it.

And you, Dear Reader. Much love to you. May you find the peace you need, the accomplishments you long for, and the goals you’ve set. Believe in yourself and take regular rest breaks.

And above all,

Write on.

Posted in Blog | Tagged #atozchallenge, A. Catherine Noon, Writer Zen Garden, Writing

Y Is For… Yearning!

Writer Zen Garden Posted on April 29, 2023 by a.catherine.noonApril 29, 2023

Contributed by JaeSage

I want to tell you about a dream I had the other night.  I want to ask you your opinion on what the heck it was trying to t tell me.  I have been yearning, yearning for change of some kind but it has been a bit of the “lady or the tiger” kind of yearning.

A dream… it begins with optimistic anticipation… a heavy backpack… going somewhere… two faceless companions accompany me. There seem to be other people in the near distance, shadowy figures, some benign and some menacingly dangerous. I can feel it.

There are three ways forward presented to the dreamer (me)… hard, icy cold, silvery metal elevator doors to a deep mysterious unknown:

Next there are dark, dank steep and slippery stairs back down to the level surface of vague familiarity.

And finally the third, a brightly sunlit, jutting promontory over a lush tropical ocean scene.

Which one to take? Which one to avoid?

First, choosing the lure of the clearly visible, yet unattainably far, turquoise ocean bay. Vivid memory of moving toward the promontory point. The sudden shock and terror of a relentlessly heavy, sharp wind and of being nearly swept over into the sea a thousand feet below. Ignored by the shadow others who accompanied me to this point of indecision.

Desperately begging the companions to help, trying to get them to realize the danger in their laissez-faire demeanor. Urgency! Save me! The backpack, grab it. It’s dragging me over. Help me stop. Help me make a better (safer?) choice. …… and then….. and then silence.       Sudden relief when I was no longer in danger of an imminent terrifying plummet into open space, anticipating a body rending landing on flesh-ripping bone-crushing rocks.

Where did the sudden quiet stillness come from? It’s a dreamscape … some foggy some sharp visions creep into my memory …

Wondering… Did someone grab my backpack thus relieving me of the burden that was also a sail being caught by the force of the seaward wind?

And then…another thought drifts into my mind… Did I perhaps, by myself, crawl along the surface toward a heretofore unseen door leading to one of the other difficult, scary, less visibly desirable, but perhaps, more serviceable choices forward? What was the dream trying to tell me?

What scene was just outside my vision? Could there also have been a smooth mostly level landscape, green and pleasant, albeit a bit of a misty fog hanging over it, obscuring the path? Has the optimistic anticipation of the dream’s beginning returned? Was that a memory of an actual element of the dream or is my waking mind embellishing the story of the dream with a fourth choice?

Again, what was the dream telling me? What was I, the figure in the dream yearning to do, to be, to choose?

Okay, looking back on that post, it was a bit David Lynch.

Now I am having an afterthought: Y is for Jungian*?

*Pronounced yoong- e- uhn, Carl Jung was a Swiss personality scientist whose research often involved dreamscapes.

Anyway, thanks for letting me in. Suggestions of what that all meant are welcome. Hope your dreams are lovely or at least interesting even if you can’t figure them out.

By JaeSage
Iowa Druid and Dream Maker
2023

Posted in Blog | Tagged #atozchallenge, JaeSage, Writer Zen Garden

X Is For… Xennials!

Writer Zen Garden Posted on April 28, 2023 by a.catherine.noonApril 29, 2023

Contributed by Laura Rios.

I love Xennials. In case you’re not familiar with the term, Xennials describes the “micro-generation” of people whose birth years are between the late 1970s and the early 1980’s.  Essentially, this group of people are on the cusp of Gen X and Gen Y. They’re the younger Gen X’ers but they are definitely not millennials.

What makes a Xennial so special? Xennials are the first people to grow up with computers and have access to the internet, giving them a major edge with technology. They experienced the rise of the internet as they grew up; they weren’t simply born into the current world of online shopping, social media, and VPNs. Xennials were the last group of young people to get through high school without Facebook, Twitter or Instagram. Most of them didn’t have a cell phone until they became adults.

In addition, Xennials entered the workforce while it was still dominated by hard-working baby boomers. While these “youngsters” had a clear advantage with technology, their supervisors and mentors modeled a strong work ethic, common sense, and a lot of on-the-job know-how. Xennials sucked all this up like sponges. They are often savvy, confident, and determined risk takers.

These qualities can make Xennials a force to be reckoned with, for better or for worse. They are uniquely positioned to be movers and shakers. They’re often in the limelight and can become brilliantly popular or dangerously notorious. More than 20% of the current US congress fall into this microgeneration. Late basketball superstar Kobe Bryant was a Xennial. Dictator Kim Jong-un is also a Xennial. Other well-known Gen X/Gen Y hybrids include: songwriter/singer/musician John Legend, the late rapper Tupac Shakur, Kim Kardashian, Tony Romo, Paris Hilton, Macaulay Culkin, both Serena and Venus Williams, pop star Pink, Tiffany Haddish, novelist Colleen Hoover, and Sarah London, CEO of the Fortune 500 healthcare giant Centene Corporation. Xennials, all.

As an aging “boomer”, I find Xennials fascinating. There’s a certain understanding between us, a special symbiotic relationship, between their generation and mine. I’d keep my eyes on Xennials, if I were you.

Posted in Blog | Tagged #atozchallenge, Laura E Rios, Writer Zen Garden

W Is For… Win!

Writer Zen Garden Posted on April 27, 2023 by a.catherine.noonApril 29, 2023

Contributed by Tina Holland.

Are you celebrating your wins?  If not, you need to.  In times of renewal, especially when we are forming positive habits we need to celebrate winning.

It doesn’t have to be something elaborate, it just needs to be something that motivates you.

Some wins I have in a week:

Testing my Blood Sugar Daily, I’m a Type Two diabetic so it’s important that I know where to sit at the beginning of each day.   Writing down the number is sort of its own reward along with the checkmark.

Writing 1K a week.  I get a sticker if I reach this.

These are the two main goals that I track and reward myself for.   I’ve started thinking about celebrating the bigger things these goals get me:  A healthier handle on my Blood Sugar and Finishing a project.

Usually, when I complete a book, I celebrate with a dinner out with my husband or something similar.  Not sure what I’ll do when I finally get my health in order.  Maybe a trip, but I guarantee I will post both events (and have) on my social media platforms.   There’s something great about announcing an achievement and having your virtual friends, family, and fans rally around you.

So how will you celebrate your next WIN?

Posted in Blog | Tagged #atozchallenge, Goals, Tina Holland, Writing, writing advice

V Is For… Values

Writer Zen Garden Posted on April 26, 2023 by a.catherine.noonApril 29, 2023

It’s been a challenging week for me, and for a lot of people with whom I talk. As I was thinking up what to write for today, I decided to look up Creative Commons images for “funny values.”

This came up.

Talk about distracting. “Yum, milkshake!” “Wait, is that an avocado?” “Who ARE those people?”

As my friend Alexandra put it, don’t beat yourself up for not doing something. We’re doing the A to Z Challenge to have fun and create things for our followers. And she’s right.

As I continued my research for funny pictures about “values,” (as in, personal values, core values, etc.), I saw this one.

What struck me is that each of the people in this picture seem at home in their body. Even the man glaring at the cooking pot is focused on what he’s doing, which is helping to cook (I hope, and that it’s not that he’s the “boss” and about to berate the man stirring the pot).

This speaks to me because I am learning to be in my body and respect my body’s need for fuel (i.e. food but also sleep and exercise). But let’s keep researching.

 

Um…

Well okay then.

What have we learned?

  1. Internet searches aren’t always linear.
  2. It’s okay to mess up on this journey we’re on. Progress is more important than perfection.
  3. Some lessons we keep returning to.
  4. Food is more fun with friends.
  5. Keep your taser and your personal appliances in separate drawers.
  6. You might need to re-evaluate your life choices if you feel it necessary to keep a taser in your bedroom.
  7. Tasers come in pink?
  8. Avocados apparently go in milkshakes.
  9. I have plenty of time.
  10. Don’t rush. Sometimes, the journey IS the destination.

 

Stay curious, my friends.

Cheers.

Posted in Blog | Tagged #atozchallenge, A. Catherine Noon, Writer Zen Garden

U Is For… Unbelievable!

Writer Zen Garden Posted on April 25, 2023 by a.catherine.noonMay 1, 2023

Mary Kay Ash, the founder of Mary Kay Cosmetics, used to say, when someone asks you how you are, you look ’em in the eye and you say, “Great!”

The idea being, that when you had that energy, it attracts people to you. It presents the image that you are cheerful, motivated, and have things going on.

I was at a training with a Mary Kay Director whom I’m embarrassed to say I’ve forgotten her name. But what she said stuck with me.

“Sometimes, we cannot honestly say, ‘great,’ because of things going on in our lives. So when that happens, I want you to look them in the eye, and say, ‘Unbelievable!'”

I thought, well, that’s kind of silly.

About a week later, I was at the office and I was having, well, an “unbelievable” day. You know the kind, where nothing goes right, everyone is cranky, and your boss is being a so-and-so. (Boss, if you’re reading this, I’m not talking about you.) And it happened. A client asked me, “How are you?”

I took a beat and said, “Unbelievable!” and looked ’em right in the eye.

Pause.

We both burst out laughing at the same moment.

And you know what? I felt better. They felt better. And damned if it didn’t make my DAY better.

Huh.

Unbelievable!

Posted in Blog | Tagged #atozchallenge, A. Catherine Noon, Writer Zen Garden

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